Back Exercises DVD

The ultimate back exercises DVD covers 15 different exercises. By implementing them in your weight training, not only will you get an impressive V shape, but also thickness and details to your back too!

Covered in the Back Exercises DVD

We have selected movements that will develop your upper and lower back muscles, but also the middle section of your back! Nash's expertise, together with the advice given out with this back exercises DVD and enthusiasm will definitely give you the back that you always wanted!

Running time: 31 mins