Healthy Lifestyle Books and Living Programme

Nash Jocic has nearly three decades of experience in helping people achieve goals with his healthy living books. His advice and methods are second to none, which is why the number of people seeking out his skill and expertise constantly grows.

Whether dealing with fitness, nutrition, personal goals, or ultimately lifestyle change, the results of his strategies, for those who have sought his advice, speak for themselves.

Nash's unique healthy living programme as well as his personal experience, education and life journey enable him to help others understand the importance of acquiring the right methods and information. This in turn will awaken motivation and create the ability for you to achieve your healthy living goals.

Questions answered by this Healthy Living Book:

  • Does it look to you that you can achieve much more but it's just not happening?
  • Are you motivated enough?
  • Do you live right life style?
  • Did you ever thought what health is?
  • Is your diet healthy?
  • Do you feel overstressed?
  • Are you physically active enough?

Subjects covered by this Healthy Living Programme:

  • Importance of health
  • Living environment
  • Consequences of poor lifestyle
  • Stress
  • Inactivity
  • Poor diets
  • Lifestyle change
  • Information
  • Motivation
  • Action
  • Nutrition
  • Benefits of resistance training