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These fitness and weight training videos for men offer you the chance to take your own personal trainer with you wherever and whenever you want!

You can use your video-capable iPod, MP3 player or mobile phone to view detailed demonstrations of selected exercises to make sure you're doing them the right way! Only Nash Jocic gives you the chance to take your own personal trainer with you wherever you go and at a price that can't be beaten! Simply download our fitness training videos onto your PC and then transfer them to your favourite wireless device!

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Ab Exercise Videos and Apps
This ab exercise video covers ten of the most effective abdominal exercises that will help you to ti..
£1.99
Back Exercise Videos and Apps (1)
In this back exercise video, we have selected 6 ultimate pulling back exercises that will give you t..
£1.99
Back Exercise Videos and Apps (2)
In this lower back exercise video, we have chosen for you the 7 most productive rowing movements and..
£1.99
Bicep Workout Videos and Apps
This bicep workout video includes eight great exercises that will dramatically increase the strength..
£1.99
Chest Workout Videos and Apps (1)
On this chest workout video you will find a choice of nine compound chest exercises that will help y..
£1.99
Chest Workout Videos and Apps (2)
Here with this chest exercises video, we present five great isolating chest movements which will hel..
£1.99
Forearm Exercise Videos and Apps
With this forearm exercise video we have chosen five extremely effective forearm exercises that will..
£1.99
Leg Workout Videos and Apps (1)
With this leg workout video, you will find the eleven most efficient exercises for the front leg mus..
£1.99
Leg Workout Videos and Apps (2)
In this download we will offer you 3 excellent exercises for hamstrings and the 4 most productive mo..
£1.99
Shoulder Workout Videos and Apps (1)
With this shoulder workout video, you will find six very effective shoulder press exercises that wil..
£1.99
Shoulder Workout Videos and Apps (2)
In this shoulder workout video, we demonstrate ten highly effective shoulder isolating exercises tha..
£1.99
Triceps Workout Videos and Apps
With this triceps workout video, we demonstrate 9 very productive triceps exercises have been carefu..
£1.99
All Weight Training Videos for Men
Order all 12 weight training videos for men and get the eleventh and twelfth ones FREE. ..
£9.99
12 Muscle Building Videos and Apps for Men on CD/DVD
Save time and energy downloading, and order the 12 muscle building videos in all formats (.mov/.wmv/..
£14.99