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These fitness and weight training videos for women offer you the chance to take your own personal trainer with you wherever and whenever you want!

You can use your video-capable iPod, MP3 player or mobile phone to view detailed demonstrations of selected exercises to make sure you're doing them the right way! Only Nash Jocic gives you the chance to take your own personal trainer with you wherever you go and at a price that can't be beaten! Simply download our fitness training videos onto your PC and then transfer them to your favourite wireless device!

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Ab Exercise Videos and Apps for Women
These ab exercise videos for women feature five effective abdominal exercises designed specifically ..
£1.99
Back Exercise Videos and Apps for Women (1)
Within these back exercise videos for women, we have detailed six ultimate pulling back exercises de..
£1.99
Back Exercise Videos and Apps for Women (2)
This specifically tailored back workout video for women we cover the seven most productive rowing mo..
£1.99
Bicep Workout Videos and Apps for Women
Our bicep workout videos for women have been produced to help you shape up and strengthen your bicep..
£1.99
Chest Workout Videos and Apps for Women (1)
Featured within these chest workout videos for women are nine productive compound chest exercises, d..
£1.99
Chest Workout Videos and Apps for Women (2)
With this chest exercise video for Women, we are present five great isolating chest movements. These..
£1.99
Leg Workout Videos and Apps for Women (1)
These leg workout videos for women cover eleven of the most efficient exercises to help build front ..
£1.99
Leg Workout Videos and Apps for Women (2)
Download this leg excercise video for women will give you three excellent exercises for hamstrings a..
£1.99
Shoulder Workout Videos and Apps for Women (1)
Here within these workout videos for women, you will find six very effective shoulder press exercise..
£1.99
Shoulder Workout Videos and Apps for Women (2)
This shoulder exercise videos for Women offer ten very effective isolating shoulders exercises that ..
£1.99
Triceps Workout Videos and Apps for Women
Here on our triceps workout videos for women, you will find five great triceps exercises that will d..
£1.99
11 Weight Training Videos for Women on CD/DVD
Save time and energy downloading and order all eleven fitness and weight training videos for women i..
£14.99
All Eleven Muscle Building Videos for Women
Order all eleven fitness and muscle building videos for Women today and get the eleventh one FREE. ..
£9.99